Photo courtesy of Brake Through Media & lululemon

STORY

Hello! My name is Christy and my yoga journey started in Hawaii in 2003 (where I was born and raised). I was a practitioner since childhood and into my early career as a researcher and lab instructor in anatomy and physiology at the University of Hawaii. Unbeknownst to me, it became my career and lifestyle that reached past my work.

Combining the methodical approach of scientific research and the therapeutic applications of yoga I completed my 500 hour training at Yoga Union Center for Backcare & Scoliosis under Alison West in NYC.

I offer my students insight into their own bodies and ways in which to heal themselves holistically. Whether working with an injury (such as herniations, spondylolisthesis, etc.), scoliosis, general neck/back pain, or posture training (for overall spinal health), my intention is to empower you with the information and mindful movements that help you live with comfort and ease.

A holistic, kind, and conscious approach to flowing with life is what my practice offers and it starts on the mat. I look forward to meeting you.

Love,

Christy